Achieve Maximum Results with Weight Training for Your Unique Objective
Training made personal means designing a personalized program for each individual rather than a “one-size-fits-all" approach for everyone.
Private Training Studio with Safe Environment
Our small group personal training program allows a maximum of five members per session to ensure each client receives significant instruction and insights from our coaches as well as adequate social distancing. We build personal relationships with each client to make sure you feel safe and comfortable while training.
Exceptional Coaching Staff
Master Coaches Hugo and Dean bring a combined 45+ years of education and experience in fitness and athletics. They lead a team of result driven and detail oriented professionals who are passionate about helping others through developing healthy lifestyle habits that improve fitness and build confidence. Our coaches believe in a flexible approach to training that prioritizes the client's preferences and goals, which leads to enjoyable sessions and sustainable results.
Internationally renown Physical Education Professor, Athlete and Coach with over 25 years of experience. Bachelor of Exercise Science.
Former Pro Athlete with 20 years of experience including working with Pro teams and athletes. Bachelor of Exercise Science.
Be stronger than your excuses and become a better you today.
Whether you want to lose weight, get and stay fit, get stronger, or play competitive sports, we have a program for you. We offer the latest and greatest programming and a safe and private location that is convenient to your home or workplace. Take action now and book our Complimentary Personal Training Session, complete assessment, and 3D Body Composition Analysis.
Close to Brickell, plenty of parking!
Our Master Coaches offer the latest and greatest programming, flexibility in scheduling and a location that is convenient to your home or workplace.