NEW RUNNING TEAM

STARTING MONDAY 1/24
MONDAY-WED-FRIDAY
6AM

FOR ALL LEVELS:

WALKER
BEGINER
INTERMEDIATE
ADVANCE

 let’s get started.

PROGRAM REGISTRATION

What's included?

  1.  Body Composition Scan 

  2. Running Assessment

  3. 12 Sessions per month (4-week cycle), including:

    • Running

    • Functional

    • Strength Training

    • Injury Prevention

  4. Goal Setting Consultation

  5. Gait Analysis 

be stronger than your excuses and take action today!